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Beginner friendly offering of Pilates for donations blessing the Sol Bloom Project!
* this a $25 donation based class
Benefits of Mat Pilates:
•Better flexibility and strength.
•Reduced stress with improved body alignment.
•Enhanced core power with mindful movement
•A full-body, balanced Mat Pilates class that benefits both mind and body.
Pilates offer a range of physical and mental benefits, including increased strength, flexibility, improved posture, and stress reduction. This practices emphasize body awareness and controlled movements.
No props or special equipment needed, just bring yourself and your amazing heart. All levels welcome, we meet and teach you where you’re at (even if this is your first Pilates class.)
PILATES with PURPOSE (donation based class for The Sol Bloom Project)
$25 per class
No purchase required to enroll
Beginner friendly offering of Pilates for donations blessing the Sol Bloom Project!
* this a $25 donation based class
We’re proud to partner with The Sol Bloom Project, a McDonough-based nonprofit that supports survivors of domestic violence by providing self-care resources, community outreach, and confidence-building experiences.
Benefits of Mat Pilates:
•Better flexibility and strength.
•Reduced stress with improved body alignment.
•Enhanced core power with mindful movement
•A full-body, balanced Mat Pilates class that benefits both mind and body.
Pilates offer a range of physical and mental benefits, including increased strength, flexibility, improved posture, and stress reduction. This practices emphasize body awareness and controlled movements.
No props or special equipment needed, just bring yourself and your amazing heart. All levels welcome, we meet and teach you where you’re at (even if this is your first Pilates class.)
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