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Tabata Pilates 30
$19 per class
From $16 per visit with 10 Class pack pass
No purchase required to enroll
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Single-visit price | $19 |
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Passes | |
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1 class pass $19 • 1 visit • One (1) class of your choice. | |
10 Class pack $155 • 10 visits • Ten (10) classes of your choice with 12 months exp. |
Tabata training was developed by Izumi Tabata, Ph.D., at the National Institute of Fitness and Sports in Tokyo. It’s a timed interval method that alternates between 20-second intervals performed at maximum effort and 10-second stages of rest, repeated for the ultimate workout.
*This 30 minutes class will incorporate classic Pilates equipment, TRX suspension trainers and more!
*This 30 minutes class will incorporate classic Pilates equipment, TRX suspension trainers and more!
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