Switch to mobile website Switch to full website
Share Close

Yoga Pilates Barre " Our Classes"

YP BARRE (Yoga.Pilates.Barre) $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Our signature class. A beautiful blend of Yoga, strength training, Pilates and ballet fundamentals. Tone muscles both on mat and at the barre. No-impact, all fitness levels welcome. Props like light weights, balls, resistance bands and the ballet barre are used to stretch, tone and sculpt. Each class finishes with Pilates core conditioning and our custom stretch for a long-lean physique.

All-Levels/ Beginner Friendly

HIIT the PilatesBARRE From $16 per visit with 10 Class pack pass No purchase required to enroll

HIIT (High Intensity Interval Training) meets Pilates, Barre & TRX.

Tabata Pilates 30 $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Tabata training was developed by Izumi Tabata, Ph.D., at the National Institute of Fitness and Sports in Tokyo. We take this timed interval method that alternates between 20-second intervals performed at maximum effort and 10-second stages of rest, repeated for the ultimate workout. Cardio Pilates and completely beginner friendly:)
*This 30 minutes class will incorporate classic Pilates equipment, TRX suspension trainers and more!



Heated Yoga Flow $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Balance + Flexibility+ Flow (Heated Yoga)
In this infrared heated Yoga flow, we focus on your three BFF's Balance + Flexibility + Flow.
Infrared heat directly warms muscles, allowing for a greater range of motion . This helps yoga students open up, melt deep into poses and gain confidence in their practice.
*This is an all levels class in a heated room.

Candlelight YOGA From $16 per visit with 10 Class pack pass No purchase required to enroll

Candlelight Yoga is a peaceful, restorative way to wind down your day. A slower-paced Yin Yoga class with restorative postures and gentle movements. Props like yoga blankets, bolsters, bands, and blocks are used to assist in finding comfort during your practice. This practice will be lit entirely by candlelight and is suitable for all levels - especially beginners, yogis that need a little more relaxation and athletes looking for muscle recovery.

Happy Hour YOGA From $16 per visit with 10 Class pack pass No purchase required to enroll

Happy Hour Yoga takes you through a combination of Hatha and Vinyasa flow movements to strengthen and align. Warm and wake the physical body and calm the mind with breath focused movement.This class is sure to leave you feeling energized, flexible and de-stressed. A true Happy Hour, all levels welcome.
all-levels friendly 55 minutes class

Warm Yin Yoga (Stretch) $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

>A beginner friendly flow of Yin yoga in a WARMED ROOM for increased flexibly. Stretch and relax with this slower paced style of yoga which includes passive poses to relax the body and muscles.
Warm Yin combines the best of both worlds, breath and being present while moving to relaxation.

CORE YOGA+PILATES From $16 per visit with 10 Class pack pass No purchase required to enroll

PILATES Sculpt 45 $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Restore the core and build strength, flexibility and focus.
This is a full body, 45 minute Pilates intensive.
Pilates promotes full breath, healthy spinal support while engaging and sculpting your core. Heavy on the props, we'll be pulling out all the goodies for this class. (ex.YPB Pilates reformer pully, gliders and Pilates ball.)

All levels welcome, This is a Beginner to Advanced Friendly class.

HOT PILATES $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

SEAT INTENSIVE $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

We love Intensives because they provide our clients with the opportunity to take their workout to the next level and focus more on one specific area.

SEAT INTENSIVE will stretch, tone and SCULPT your SEAT.

This is an all-levels class that will leave you with that lifted ledge.

Pilates Workshop (Restore the CORE) $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Restore and tone the core in this abdominal focused, 45 minutes intensive. Pilates promotes full breath and healthy spinal support while engaging and sculpting your core. All levels welcome, no core left behind.

All levels/ beginner friendly practice:)

Kitten Yoga $9 per class No purchase required to enroll

Join us for Kitten Yoga! An All-Levels, 60 minute, Donation based class to support our local rescue groups. Relax, smile and stretch in an environment that promotes animal welfare and fosters the human-animal bond.

Chakra Yoga $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Chakra Yoga-
Come enjoy a relaxing evening of yoga with me. We will quiet the mind and create a harmonious flow of energy. Our practice will use yin yoga asanas, pranayama, and meditation as we strive to cleanse, balance, and open the chakras (energy centers) of the body. Take time for yourself, find some lightness of spirit and peace of mind. You are worth it!

FLEXIBLE Spine/ Engaged CORE Workshop $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

FLEXIBLE Spine/ Engaged Core Workshop

Release your spine, find your abs and move with awareness and ease! By using props for support and alignments to decompress your spine and release your spinal muscles you’ll learn to wake up, and properly use your abs! Discover that your abs will automatically work when you're spine releases. This practice will be a combination of both relaxation and active poses, balanced with gentle breathing and supportive poses. Feel the power of spinal release and the bliss of learning how to ask your abdominals to work for you!

Yoga Flow into the NEW YEAR $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

YOGA FLOW into the NEW YEAR

Reunite with your Breath in this beautiful blend of movement based Yoga Flow.

Move with intention, in this all-levels class; we will warm the body with a focus on Alignment and Flow.
Need to Stretch, Smile & flow, then this class is for you!

Let's Bring in a New Year!

Member’s Only Master Class (Pilates + Yoga Flow) No purchase required to enroll

Sculpt, Stretch & Relax in this all-levels friendly Yoga and Pilates flow fusion. Pilates ball, straps and yoga blocks assist in bringing together this full body FLOW. Modifiable for all fitness levels, 55 minutes of full body sculpt.

This is a 60-minutes members only session. Registration /Attendance open to clients on active unlimited memberships.)



Yoga + Aromatherapy (Valentine’s Day / Heart Chakra Edition) $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Yoga + Aromatherapy
(Valentine’s Day / Heart Chakra Edition)

Embrace your intention with yoga + aromatherapy to refresh your mind, re-energize your body, and replenish your soul.

An all-levels/beginner to intermediate friendly practice.

In this class, you’ll set an intention with a suggested oil, enjoy an asana sequence focused on that intent, then relax with a second scent to seal the effects of your practice.
Essential oils used in this practice.

Full Moon Yoga $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

Full moon Yoga

Salute the full moon and all She has to offer. The full moon in Virgo asks you to manifest through various stages of shifts. Allow your dreams, goals and aspirations to come to life as we salut the moon with Moon salutation and variations of Yin Yoga. There will be journaling and manifesting at the beginning of class and throughout class, you will bring forth a realization of what you are ready to let go of.

This class is all levels and all that is asked of you is to bring your fullest intentions, open honesty with self and an open heart

Class for a Cause- Donation to Charity Yoga Free No purchase required to enroll

Advanced BARRE30 $19 per class From $16 per visit with 10 Class pack pass No purchase required to enroll

This is a level up from our signature class YPBARRE. With a strong focus on strength training, Pilates and ballet fundamentals. You’ll Tone muscles with this faster paced core and cardio focused practiced.
30 minute class, finishing with core conditioning and light stretch for a long lean physique.

This Practice is for beginners. Intermediate to Advanced placement students only.