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MAMA NEEDS SOME PILATES:Pilates Workshop (Restore the CORE)
$19 per class
From $18 per visit with 10 Class pack (2025) pass
No purchase required to enroll
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Single-visit price | $19 |
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MAMA NEEDS SOME PILATES
Core and pelvic floor restoration made for moms by moms.
Heal, strengthen, restore and tone. With a heavy focus on safely strengthen our bodies, and regaining pelvic floor strength, abdominal tone and healthy back function after birth. (No mater what stage of postpartum you’re in. If your baby is 44 or 4 months old.. Mama needs some Pilates.)
Pilates promotes full breath and healthy spinal support while engaging and sculpting your core. All levels welcome, no core left behind.
All levels/ beginner friendly practice:)
Core and pelvic floor restoration made for moms by moms.
Heal, strengthen, restore and tone. With a heavy focus on safely strengthen our bodies, and regaining pelvic floor strength, abdominal tone and healthy back function after birth. (No mater what stage of postpartum you’re in. If your baby is 44 or 4 months old.. Mama needs some Pilates.)
Pilates promotes full breath and healthy spinal support while engaging and sculpting your core. All levels welcome, no core left behind.
All levels/ beginner friendly practice:)
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