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Chakra Yoga

Chakra Yoga-
Come enjoy a relaxing evening of yoga with me. We will quiet the mind and create a harmonious flow of energy. Our practice will use yin yoga asanas, pranayama, and meditation as we strive to cleanse, balance, and open the chakras (energy centers) of the body. Take time for yourself, find some lightness of spirit and peace of mind. You are worth it!