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Hot Pilates + Stretch (Community Class)

Free No purchase required to enroll
Hot PILATES
In this infrared heated Pilates flow, we focus on stretching, sculpting and toning with the added detox of HEAT.
Infrared heat directly warms muscles, allowing for a greater range of motion . This helps Pilates students stretch to build flexibility, sweat away your worries and gain confidence in their Pilates practice.

*This is an all levels class in a heated room.
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