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Sun Salutations(Forsyth)

Join us for this traditional ancient practice of 108 Sun Salutations as a blissful way to welcome the Spring Season. Participants will perform the classic 13 asana Sun Salutation in an inviting environment with a pace that embraces all learning levels. Beginning to advanced practitioners will enjoy the mind clearing, body aligning, and powerfully energizing elements of this seasonal class. Come align your rhythm with nature by practicing this 2,500 year old practice recognized worldwide.


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